شفا آنلاین>سلامت> این روزها دیدن افرادی که سرهای خود را پایین انداخته و غرق در گوشی هوشمند خود هستند تبدیل به یک موضوع عادی شده است.
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به گزارش شفا آنلاین،ولی تا
چه حد با ضررهای ناشی از حالت نامناسب بدن در حین کار با گوشیهای هوشمند
آشنا هستید؟ با ما همراه باشید تا بهتر متوجه شویم که استفاده از گوشی
هوشمند در حالت بدنی نامناسب چقدر به ستون فقرات ما آسیب میزند.
پیشرفت
فناوری طی دهه اخیر بسیار شگفتانگیز و البته ترسناک بوده است. شاید تا
همین ۲۰ سال پیش داشتن گوشی هوشمندی که دارای نمایشگر لمسی و قادر به اتصال
به اینترنت باشد به نوعی یک داستان علمی تخیلی بود ولی حالا همه چیز
دگرگون شده است.
قسمت ترسناک رشد فناوری این است که فناوری
چگونه بر عادتها و سلامتی ما اثر گذاشته است. استفاده از گوشیهای هوشمند
سبب شده تا شیوه نشستن، ایستادن و راه رفتن ما تغییر کند.
آیا
می توانید تصور کنید که وقتی ایستادهاید و گوشی خود را پایین نگه
داشتهاید درست مثل این است که یک کودک ۸ ساله روی سر شما نشسته است؟
زمانی
که شما در حال مطالعه پیامهای گوشی هوشمند خود هستید یا به وبگردی
میپردازید تقریبا ۲۷ کیلوگرم فشار را روی گردن و ستون فقرات خود
تحمل میکنید.
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دکتر
کنت هانسراج رییس تیم جراحی ستون فقرات در مرکز جراحی و توانبخشی ستون
فقرات نیویورک مدلی را که در بالا مشاهده میکنید، طراحی کرده است.
به کمک این تصویر کاملا مشخص است که جلو بردن سر و تحمل این میزان از فشار روی گردن و ستون فقرات برای سلامتی بسیار مضر است.
شاید جالب باشد که بدانید بسیاری از افراد بطور میانگین بین ۲ تا ۴ ساعت از وقت خود را در طول روز به این ترتیب سپری میکنند.
مقاله
دکتر هانسراج در ژورنال فناوری جراحی بینالمللی منتشر شده است. او در
مقاله خود به این نکته اشاره کرده است که بهترین حالت این است که گوشهای
شما هم راستا با شانههای شما قرار بگیرند.
این امر فشار به
بدن را کاهش می دهد و میزان کورتیزول را نیز کم میکند. از سوی دیگر
حالت نامناسب بدن به ستون فقرات فشار وارد می کند و ممکن است منجر
به ساییدگی و پارگی ستون فقرات شود و حتی نیاز به جراحی را نیز ضروری
کند.
اما مواردی که برای حفظ سلامتی شما در حین کار با گوشیهای هوشمند ضروری به نظر می رسد عبارتند از:
بجای این که گوشی هوشمند خود را در قسمت پایین نگاه دارید و به سمت آن خم شوید، گوشی را دقیقا جلوی صورت خود نگاه دارید.
سعی کنید در هنگام تایپ روی تبلت خود زاویه ۳۰ درجه را حفظ کنید این زاویه باعث میشود تا فشار کمتری روی مچ شما وارد شود.